Women are not the only ones to experience severe hormonal imbalances. As you age, your male hormonal levels change, resulting in a variety of health problems. There are many factors that cause your hormones to fall out of balance. While male hormonal imbalances often go unnoticed, they can still impact your life. At Lively Wellness & Aesthetics, we offer male hormone replacement therapy (HRT) in Odessa, TX. We can help you feel like yourself again. Take control of your health today! Contact us online or visit us for a consultation.
3 Proven Methods to Balance Male Hormones
While HRT is the most popular way to correct hormonal imbalances, there are other ways to go about it. Changing your lifestyle should be the first line of defense when you notice a hormonal imbalance. Perhaps you are taking medication that causes a decrease in testosterone levels. If your hormonal imbalance is severely affecting your sleep schedule and stress levels, HRT may be the best solution. Here are 3 proven ways to bring your hormones into balance:
Eat a Balanced Diet
Balancing your hormones starts with balancing your diet. A balanced diet consists of protein, carbohydrates, and fat. Ensure that you include a variety of fruit and vegetables in your daily eating plan. A healthy diet maintains the correct levels of testosterone. Eating the right foods not only keeps your weight down but also improves your sleeping patterns and reduces stress levels.
Exercise Regularly
Often, when you experience hormonal imbalances, your lifestyle and habits may be the primary cause. Did you know that being overweight decreases your testosterone levels? To prevent this hormonal drop, alter your lifestyle to achieve a healthy BMI. By losing weight, you can restore balance to your testosterone levels.
Not only does regular exercise prevent heart disease and keep your weight down, but it reduces stress levels and maintains hormonal homeostasis. Anxiety and depression can cause testosterone levels to drop. Exercising for at least 30 minutes a day, four times a week, can boost your mood, decrease stress levels, and keep your hormones in check.
HRT for Men
If natural methods, such as eating healthy and exercising regularly, fail to restore balance to your hormones, you can rely on HRT for men.
What Is Bioidentical Hormone Replacement Therapy?
Bioidentical hormones are hormones that imitate your male sex hormone, testosterone. As you get older, your testosterone levels decrease. Bioidentical HRT can supply more testosterone to correct the deficiency. Bioidentical hormonal therapy differs from regular HRT since it relies on biocompatible hormones to precisely match your natural sex hormones. This eliminates the risk of using the incorrect hormone. Bioidentical hormone replacement therapy is customizable to suit your unique needs.
Instead of taking hormone pills every day, we administer hormone therapy through bioidentical pellets. This pellet is the size of a grain of rice. It is injected into the fatty tissue under your skin. Hormone therapy takes about 3 weeks to show optimal results and lasts 3-6 months.
The Benefits of Hormone Replacement Therapy
While exercising and eating correctly are great ways to balance your hormones, HRT has a higher rate of success since it targets your specific hormone surplus or deficit. Here are a few ways you can benefit from hormone replacement therapy:
- Hormone replacement therapy can improve cognitive functions, such as memory and concentration
- By balancing your testosterone levels, you improve your erectile function and sex drive
- Maintaining the correct level of testosterone can also keep your bone density stable
- Hormone replacement therapy can increase physical energy levels and help you build muscle more efficiently
- You can reduce your stress levels, improve your sleeping pattern, and prevent depression by keeping your hormones at the correct level
- Bioidentical hormonal therapy is safer and more effective than synthetic hormones since they mimic your natural sex hormones accurately
- HRT therapy offers long-lasting results
- Hormone replacement therapy sessions take a few minutes to complete since we inject a pellet under your skin
When Should You Start Using Bioidentical Hormone Replacement Therapy?
Typically, testosterone levels start decreasing at the age of 30. However, you may only notice the decrease a few months or years later. You may experience a hormonal imbalance at any age. There is no set age to start your HRT journey. We recommend that you seek hormone replacement therapy when symptoms impact your lifestyle and relationships.
Signs You Need Bioidentical Hormone Replacement Therapy
As we mentioned, a hormonal imbalance is not always obvious. Symptoms can be subtle or confused with other conditions. For example, memory loss or poor concentration could be the result of getting older. However, for some men, an imbalance can have drastic effects on their lives. If you are experiencing the following symptoms, you may have a hormonal imbalance:
- Unexplained weight gain
- Low sex drive
- Erectile dysfunction
- Depression
- Anxiety.Difficulty sleeping
- Memory loss
- Impaired focus
- Lack of physical and mental energy
Schedule Your Hormone Therapy Consultation
If you think you have an imbalance in your hormone levels, visit us in Odessa, TX, for a consultation. We will take blood tests to determine your current hormone levels. We will then create a precise treatment plan to supply the hormones you need.
Reliable HRT for Men
At Lively Wellness & Aesthetics, we offer bioidentical hormone replacement therapy for men suffering from mild to severe hormonal imbalances. We have the right tools to bring balance to your body and improve your health. Take the first step to a better you with HRT for men. If you would like to schedule your initial consultation, contact us online or call us at 432-653-1536.
